Category Archives for Pregnancy

Staying fit during and after pregnancy

5 Safe and Effective Resistance Band Exercises for a Fit Pregnancy

0 shares Pin0 Attention: It is always advisable to consult your physician before starting a new workout, especially when you have had complications during this or a previous pregnancy.Being pregnant

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smoothie recipes for pregnant women

Super Glow Pregnancy Smoothie – The Perfect Smoothie for Expecting Mamas

Most pregnant women feel just fine during their first trimester. However, there are those who struggle right away during the first six weeks of their pregnancy.Extreme fatigue and nausea are just a few

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what is the best organic prenatal vitamin? Here's the ultimate top list!

The Best Organic Prenatal Vitamins – 6 Multivitamins Reviews

As a mom-to-be, you are supplying your baby with nutrition for optimal growth, immunity and development, even before she or he is born.However, depending on your diet and special circumstances, you might

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what is a good pregnancy exercise routine

10-minute Heidi Klum Prenatal Workout – Safe & Effective

Attention: Always consult with your midwife or doctor before you start any workout!Do you want to continue to feel fit during your pregnancy? Then you can sign up for special pregnancy fit classes, which

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