Category Archives for Mama Hacks

amazing prenatal squats that will help go the birth smoother and keep your body toned and tight

Are Squats Safe During Pregnancy? Here are 5 Prenatal Squatting Exercises for You!

  • March 12, 2017 /

3 shares Pin3 Learn squatting exercises that are safe, beneficial, and helpful for expecting moms, helping you prepare for the big day and a smooth recovery.Squatting during pregnancy is simple

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Staying fit during and after pregnancy

5 Safe and Effective Resistance Band Exercises for a Fit Pregnancy

  • February 7, 2017 /

0 shares Pin0 Attention: It is always advisable to consult your physician before starting a new workout, especially when you have had complications during this or a previous pregnancy.Being pregnant

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37 Sanity Saving Hacks for a New Baby

  • February 6, 2017 /

0 shares Pin0 Sometimes your whole life seems to be dominated by your new baby. How to survive the day and night (!) without losing your mind, and still enjoy your little one? First, some

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smoothie recipes for pregnant women

Super Glow Pregnancy Smoothie – The Perfect Smoothie for Expecting Mamas

  • February 5, 2017 /

1 shares Pin1 Most pregnant women feel just fine during their first trimester. However, there are those who struggle right away during the first six weeks of their pregnancy. Extreme fatigue and nausea

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what is the best organic prenatal vitamin? Here's the ultimate top list!

The Best Organic Prenatal Vitamins – 6 Multivitamins Reviews

  • February 2, 2017 /

1 shares Pin0 As a mom-to-be, you are supplying your baby with nutrition for optimal growth, immunity and development, even before she or he is born. However, depending on your diet and special circumstances,

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25 Unique Baby Girl Names

  • January 31, 2017 /

0 shares Pin0 Wow, how exciting!You actually get to give someone the name she will (probably) carry her whole life....I always feel a baby's name is the most awesome thing to think about before your

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what is a good pregnancy exercise routine

10-minute Heidi Klum Prenatal Workout – Safe & Effective

  • January 23, 2017 /

Attention: Always consult with your midwife or doctor before you start any workout!Do you want to continue to feel fit during your pregnancy? Then you can sign up for special pregnancy fit classes, which

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